Sample material from
Help Yourself Online
© 2001 CL Hicks, CL von Baeyer & PJ McGrath. 
All rights reserved. Posted 8 Sep 2005.
Back to cover page

Note: Chapters 2 and 4, and parent chapter 2, are complete and active here.

Help Yourself Online
Treatment Guide 
   
 
WelcomeStart here if this is your first visit
 
Chapter 1
  
Chapter 2
  
Chapter 3
  
Fun & Success
Background & Goals
Physical Methods
     
Chapter 4
Chapter 5
Chapter 6
Relaxation 
Thinking & Stress
Staying Active 
 
 
Chapter 7
  
Putting It Together
 
 
Chapters for Parents
  
Information for Parents