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KIN 121: Functional Basis of Physical Activity

Description
In surveying the functional effects of physical activity the course will examine strength development and training, anaerobic training, aerobic training, flexibility, diet and other selected topics. Physical growth patterns of children and the effects of exercise on growing tissues will also be covered. Laboratory experiences will be provided to supplement the lectures.
Credit units
3
Term description
1/2(3L-P)
College
Kinesiology
Department
Kinesiology (Dean's Office)
Restriction(s)
Course only open to first and/or second year students.